A heart bath ritual

After not being able to see friends/ loved ones I had been left feeling super sad and deflated. Until I stumbled upon a woman online talking about her “heart bowls”

This was a lovely idea started by a woman who was experiencing heart ache. In which she created a little everyday ritual to acknowledge and offer her heart love through objects and intentions.

So I spent some time nurturing my own…

Which after I felt better- I eventually drained and fed the water to my garden whilst keeping the flowers that I’d put intention into to dry and be kept!

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